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Every zone on an ice hockey rink has its role. Life also has different areas that influence each other. The JR Method helps you pause and look at your whole “playing field” — where you are strong, where balance is missing and what your next step might be.

Choose a service and briefly describe your situation or goal.
Jēkabs responds by email or phone and, if working together is a good fit, agrees on the session, event, date and practical details.
We meet for a coaching session, talk, workshop or team event. We finish by identifying key insights and practical next steps.
Tell me about your situation or your team’s goal.