JĒKABS RĒDLIHS
For athletes
Sport quickly reveals what is happening in your mind: one mistake can shake your confidence; one defeat can make all your earlier work feel worthless.
I work with athletes to help them keep perspective, train their thinking and avoid letting one result define their whole sense of self-worth.
What we work on
- Confidence before a game or competition
- Responding to mistakes and setbacks
- Defining goals
- Character and responsibility
- Long-term motivation
- Identity beyond a single result